Posts tagged Listen Bar
Alcohol, Abstinence & Alternatives

Another Carnival season is behind us, and for many, it's a time for fasting and abstinence. In 2016, registered dietitian Molly Kimball wrote an article challenging New Orleanians to give up all alcohol from Ash Wednesday until Easter as a way to reboot and learn how alcohol affects our bodies. In the years since, the #AlcoholFreeFor40 Challenge has grown, with Ochsner Eat Fit programs across the state hosting this community initiative. Molly visits our studio to talk about how the challenge has evolved and the impact it has had on the lives of some participants.

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Keto, Carbs & Cocktails

Whether your dietary concerns are based on weight loss, muscle gain, or heart health, there's so much information and professional advice out there that it's hard to know who to believe or what to eat. On this week's show, we hear from the experts on everything from the current diet du jour, keto, to omega-3 supplements.

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